Back to the Grind

I did not train while I was in India or over the Christmas - New year break (not surprising); which means I have had to start from scratch this week and build up my stamina. The good news is that I am going to attend a Team in Training session next week and this time round I plan on getting the location right ! Click here to see a schedule for when you can attend on of these sessions. Hope to get back in the swing of things by the end of January and then post more often about the trials and tribulations of triathlon training. My plan by the end of this month to run 4 miles at a stretch, Swim for an hour, and go to as many spin classes as I can - starting at 6:30 am tomorrow. Hope to get the holiday laziness out of my bones.