Wednesday, January 27, 2010
Its getting good (I think)
This past weekend was a little slack; I have to say I lost a little steam. I blame work for it - I had to work over the weekend and then on Monday evening - which screwed up my routine - oh well there will always be reasons why not I guess. I really did not want to loose momentum, so like a good athlete I made a workout schedule for the week and I really want to beat it ! I swam 74 laps (1 mile) yesterday, which was tough; not because I was tired but because my leg kept cramping. I had to tell myself that I have to keep going on - what if I cramp on race day; so I did and finished the mile. Today, I did pilates at 7 am and a crazy spin class at 7pm. Can't remember the last time I went to the gym twice in one day - the momentum is building - Yesssss! Building my core is key to success; I have to be strong deep down !
Labels:
motivation,
spin,
swim
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