Days left till NYC Triathlon: 14
Activity: 1 mile swim and 4 mile run at Coney Island
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| Left home at 6 am on a saturday morning - the streets were empty! |
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| We gathered on the Coney Island Boardwalk at 7:30 am to put on our wet suits. |
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| The Team in Training group set up thier gear on beach before we plunged into the cold rough sea |
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| The water looked deceptively calm from far away. The waves were high and choppy - tough day to swim a mile in the ocean. |
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| Devoured the hot dog from Nathan's after the Swim and Run. |
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