Days left till NYC Triathlon: 69
Activity: Run in Central Park
Today is a very exciting day, I run in my new shoes. My gait analysis at the running store concluded that I needed a bigger size with a wider width option and that I over pronate on my right foot. The new shoe will hopefully stop the pronation and give my feet more room to breath and wiggle around. It takes a few runs to feel the benefit of a new shoe, the first run felt good.
The park had thousands of cyclists as today was the five boro bike ride. This meant I could not run my normal route. I had to meander through the side streets of the park, which was a refreshing change. The park is truly blossoming this year. It is the most gorgeous I have ever seen it. I will have to call the Spring of 2013 the best Spring yet! I ran by the lakes, ponds and did a few rounds of the reservoir. It was a beautiful way to start a Sunday.
Activity: Run in Central Park
Today is a very exciting day, I run in my new shoes. My gait analysis at the running store concluded that I needed a bigger size with a wider width option and that I over pronate on my right foot. The new shoe will hopefully stop the pronation and give my feet more room to breath and wiggle around. It takes a few runs to feel the benefit of a new shoe, the first run felt good.
The park had thousands of cyclists as today was the five boro bike ride. This meant I could not run my normal route. I had to meander through the side streets of the park, which was a refreshing change. The park is truly blossoming this year. It is the most gorgeous I have ever seen it. I will have to call the Spring of 2013 the best Spring yet! I ran by the lakes, ponds and did a few rounds of the reservoir. It was a beautiful way to start a Sunday.
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